Thai Yoga Bodywork is a relaxing, therapeutic and deeply satisfying modality.  The session is done one-on-one on a futon mattress where the client lies down fully clothed and has the yoga 'done' to them.  There is no effort required whatsoever for the client, all that is required is relaxing and allowing the bliss to take place.  The session is done in a comfortable space with great soft music so that the reciever can fully relax and let go.  The effects of this bodywork are magnificent.

John Levis has completed the Thai Yoga Basic Training Intensive of the Thai Yoga Healing Arts at Touchstone Healing Arts in Burlington, VT with Jonas Westring (www.Shantaya.org).  This course covered the fundamentals of the Thai Yoga Method: myofascial stretching, joint mobilization, energy balancing, acupressure, rhythmic soft tissue compression, biomechanical alignment principles, hatha yoga postures, mindfulness meditation and yoga breathing.

Sessions are available at various times, but these are good times for an appt:

LivYoga

Saturday 10:30 to 12:00

Wednesday afternoons and early evening

Highland Yoga

Monday afternoons

Wed 10:30 to 12:00

Call (973) 216-0844